Meet The Valleywood Fit Girls
Funny, motivated, inspiring, fearless’….just some of the many terms used by fans to describe a group of women who decided to change their lives one exercise at a time! Founded in 2009, the Valleywood Fit Girls aka “The VFGs” have thousands of fans across the nation on Facebook, Twitter, You Tube and the Valleywood Fit Girls Club Web site.
With over 100+ videos on Youtube, the VFG webisodes cover a wide range of topics, including everything from working in the entertainment industry, to beauty, fitness, dating, family and more! Celebrity sightings are not uncommon on our site as we have featured several celebrities in our webisodes. In addition, we have a Q&A segment called Ask VFG and we host guest hikes in the warmer months and all are welcome to attend.
Current members include:
- Bernadette Manansala (Founder of VFG and Songwriter)
- Claudia Jordan (Model & TV/Radio Personality)
- Bo Benton (Recording Artist & Actress)
- Cecily Jamelia (Comedian & Entrepreneur)
- Monica Leon (TV Personality & Actress)
Former Valleywood Fit Girl Members
We are forever grateful for all the love and support that we received over the years and are especially grateful for the contribution of past members, Kam “The Stunna” Horne and Tanjareen “The Veggie Vixen” Martin and wish them continued success in all their endeavors.
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| Kam Horne The Stunna |
Tanjareen Martin The Veggie Vixen |
Honorary Members
Shout out to our friends that have supported the Valleywood Fit Girls from it’s inception. Our sisters include:
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| Elise Neal – Actress | Porscha Coleman – Recording Artist & Actress |
Jes Meza – Actress |
Founding VFGs: Cecily, Bernie, Claudia, Tanjareen and Kam
Sign up for our 
{ 179 comments… read them below or add one }
Aw, thanks Daryl…we got that covered. The VFG have a monthly “guests” day…so, yes, you’re more than welcome to come along…we’ll keep you posted.
Thank u for the love….xo
Oh by the way, Mad props & kudos to Cecily for setting our site up….now, we’ll learn from her & start helping her out!!
Stay tuned….
Bernie, I’m so proud of the site and how professional you’ve made it. All the women are gorgeous and goal oriented and this will become bigger than you ever imagined. If you need any legal advice, I’ll see what I can do. You need to have a fan appreciation day where certain fans (hint hint) get to jog with you guys. But have a body guard near by ! haaaaa Tell Cecily not to jog that butt off !!! LOL
LUV D
Nice! Me likey! Keep up the good work! Y’all have inspired me to add an extra day to my workout week. Be well
This is so what I’m “TALKING ABOUT”…you go girls, exercise is my favorite…you guys are so cute!! I’m looking forward to guest day.
Thanks
Keep on exercising.
Yolanda
I sure wish we had a support system out here in Atlanta. I remember when claudia us to get everyone together for bowling now you guys are working out…Love it!!! Maybe we can get some girls together out here and get some competitions going. LOL
I think you all should choose different areas of Southern California to walk in and send out media releases. I live in Orange county and I know there are a lot of trails here too. Each episode of your show could be a different trail and invite sign ups a week before the hike or filming. Limit your participants to people who have a medical clearance. Sale t-shirts after each hike to keep getting the name out there. I’m currently working out with Curtis of bootcampfx.com and he would be glad to be guest on your show. He has a cool boot camp here in Fullerton. That could be an episode for your Youtube uploads. I’m so excited!! Valleywood Fit Girls Club will definitely be an excellent tv show. (Facebook Comment)
Can’t tell you how refreshing it is to see sisters working out and taking care of themself.
Okay…i’m going to get serious about my workout with my girls again…i’m so jealous!?!
Keep up the good work! I’m really proud of you & miss you. Not only that you’re taking care of yourself, you’re also having a good time with your friends doing it. I’ll pray that everything will workout with U. Much sucess in your future endeavor. Love Bro.
is this an actual fitness group u can join, or is this just to post vfg love
We’re a group of friends that consistently get together to workout and socialize, but we do have special “guest hikes” where we invite some of our friends and fans out. We’ll definitely keep everyone posted on the next guest hike date!!
I am sooo jealous of you guys. Well, I mean of your group and how well you guys seem to gel and, most of all, have fun working out. Here is Memphis, mention the word gym and everyone starts with the “Gym? Why would you go to the gym” or “Girl, the only thing I’m about to lift is this 40oz. Big Gulp.” Gee whiz. It must be nice to be around a group of like-minded individuals who are about diet, fitness and keeping in shape. I wish there could be such a group like this in Memphis. Then again, if anyone knows of such a group like this in Memphis, tell me! Keep up the good work.
IT’S OBVIOUS ALL OF YOUR HARD IS PAYING OFF. DON’T STOP DOING WHAT YOU’RE DOING. I’M PROUD OF OF EACH OF YOU ESPECIALLY BERNADETTE AND CLAUDIA. I LOVE SEEING PEOPLE WORKING THEIR PASSION AND MAKING IT A BUSINESS.
TO BECOME WEALTHY YOU MUST HAVE OWNERSHIP! YOU HAVE TO MAKE OTHERS RICH IN ORDER FOR YOU TO BECOME WEALTHY. SHARE YOUR GIFTS.
Wow ladies! What an inspiration you all are! It is such a beautiful thing that you are sharing your positivity, passion, knowledge, and personal experiences to inspire, motivate, educate, and support others in their journey towards a healthier life. This website is awesome, and it’s such an effective way to communicate with everyone who is a part of or is interested in being a part of this movement. Yes, I said movement because it is definitely a movement to help get people moving, active, strong, healthy, and ultimately happier and more confident. You are a group of beautiful, strong, positive women who are doing a beautiful thing to help and impact the lives of others. Keep up the incredible work ladies! And I love the friendship, laughter, and genuine good times you all share together. I can’t wait come work out with you guys one day soon. You all are fabulous and beautiful inside and out.
xoxo, Jasmine
Thank you all so much for the love and support!! Your positive feedback keeps us inspired and motivated to keep doing our thing, through the good times and bad!
Fresh, Fine, Fit, Fabulous, Fantastic, Fierce, Fearless, Formidable, Ferocious and Simply Badd VFGs!!!!
Ladies keep inspiring! I enjoy looking at the footage+photos! You can see peoples bodies changing! Its awesome and you are motivating hundreds of people! Keep it Going! You All Look Amazing!
how can i join this club?
It looks like you girls have fun. How can my girl and I come get some. I love working out and need her to start as well.
I wish i was there already to hike. I am moving back to cali and would love to go on future hikes. I am trying to lose weight and get fit inside and out. I like what you women are all about. All I can say is thank you
You guys are the best. Go VFG. London is watching too.
Wow all looking beautiful Hikinng um interesting women of all things
whoa! what a great group!
niiiice…. show em how EZ it izzz ladies! i am mos-def
MOTIVATED to workout after seeing these pics, Yep! 😉
i wanna join in. hit me up for the next hike. I’ll make a trip to the valleywood. 🙂
Wow! Can you make me a poster of the VFG? So I can hang it in my gym? LOL.
Hot and well defined… That’s right, represent Valleywood Fit Girls…
Let me know next time you ladies work out and It would be a pleasure to join
Very Nice Pics of the VFG, all of ya’ll are fit.
Keep up da regime stay on ur grind ladies!
Ok…You guys are off the chain!!!
My God, Look at the coke bottle bodies on them! ERRRGGGH!
I WISH I COULD WORK OUT WITH YOU GUYS I NEED I HAVE TO GET SEXY SOON LOL
HOT!!!
Great Work Out Ladies 😉
This is a national movement now…need an atlanta branch!
Damn… yall look serious. Not sure I can hang! lol
WHO’S BAD!
Okay…i’m going to get serious about my workout with my girls again…i’m so jealous!?!
Love it!
My Heroines…
If you got it flaunt it…;o) you guys look really really good..
lookin good lookin real good!!!!!
Keep up the good work!
Good look! So y’all are not playin workout! Keep up the good work!
Fantasticao
Doin work! That’s wus up! Hard work payin dividends as always.
You guys look great keep it up ladies.
Can’t tell you how refreshing it is to see sisters working out and taking care of themself.
Absolutely SEXAAY!!!!!
Looking good Ladies! U guys inspire me. I’m on my journey towards a healthier me!!!!!!!!!! God Bless!!!!!!!
Looking good ladies 😉
I love women into keepin’ fit
Keep it moving ladies..Great Job all around..Keep on inspiring.
I need my stomach to look like the Valleywood Fit Girls!! I need to start my exercise soon! Wish I was in your neighborhood to come hiking with you guys!
u guys are crazy! shout out to claudia for the hollywood turn with stunners! lmao
I swear I would tune in everyday Thanks B and The company VFG 09 def should be a series!!
Ya’ll so funny, all you guys need your own Nike puppets!
Stay tuned for THE VALLEYFIT GIRLS BOOTCAMP DVD and TV SHOW!!!!
Valleywood Fit Girls ’09! Who cares about the stories on TV. Hell. ya’ll way more interesting, indecently good , and uncensored. I’m staying tuned for the next episode…….
Luv ya CJ, keep up the good vids Bernadette
Beautiful girls…
Very inspiring great work guys!!!
Yeah! Fryman/Tree People CANYON. That’s the ISH!
That`s one fine hiking crew…
I miss ya’ll, I would move if I had a gig. I do need to come out there soon and get some lovin’ from the girls xoxo
You ladies look GREAT!!!
You all are crazy!!! ha ha ha.. Great to have friends to motivate you and run with you..Keep it up ma’am…
These ladies are dope. er day they post their wrkout and they gettin it done.. i wanna be a guest on the show so i can learn some things…where can i sign up for 1 session…brothas let’s get it together fellas these fine women is doing it.
You ladies make enduring pain look like so much fun 🙂
Look at all those strong sisters..Damm..It’s wonderful.
Charlie only had 3 angels…God’s got 5
ok when we going to do the tv show then movie?
VFG…YOU LADIES ARE TOO FINE…IT SHOULD BE A CRIME TO HAVE ALL OF YOU TOGETHER AT ONE TIME! YEAH I SAID IT!
I LOVE YOU : )
hottt!
Keep doing your thing ladies. :0) AJ
I luv you guyz
Hot Girls!!
Can I just be your bodyguard or photographer please! Wow!
nice!!!!! wish we had women down here that look like yall
pretty mamas!!
i feel in love with the VFG someone fan me quick!!
Beautiful, I want you all as models for my clothing line:-)
wow dont no which one i want so sexy
5 lovely lookin women how lucky the U.S.A. IS AMEN
Fly, beautiful chicas!
Valleywood Fit Girls, wishing all of you continued success!
2 Vain 2 Gain…loving that!
You ladies are on your way to some espn zone and women’s fitness coverage. a segue into a new area…unplanned and having fun. i want the autographed book sent to me BEFORE you’re famous…send me your agent’s contact info dale@viable-ventures.com 🙂
Hi! I love the site, love to see women of color interact and be positive keep up good work ……stay blessed!!!
Check it out. Sweet! Great job B! I know you’re gonna hook up some “theme” music which will run as soon as you log on to the site. Allow me to toss in some sample lyrics: Who are we, VFG! Who are we, VFG! VFG! VFG! -pause- Valleywood (woo, woo, wood) Fit (fi, fi, fit) Girls (gul,gul, girls), the Valleywood Fit Girls talking bout tha real talk … Read Moregettin’ on tha walk………… that’s real! It’s our bidness to push fidness, don’t bring that kidness up in dis club, Bernie’s the Man in this piece, C will murdah, Kam gonna slam, and CWigg will break you twig! Tanj will beat yo hand! Well, what do you think? Just something to tinker with, your the musical one B, so do your thang! Needs a funky bassline in there, cause y’all are serious with this and it should reflect the strength of strong, independent, and oh BTW physically fit women.
I’ll probably join y’all on that hike soon…peace
There is nothing more sexy than a woman that works out and sticks to a diet to maintain the body she really wants. Stay blessed and beautiful ladies!!!
This is right on time for me…thanks for the inspiration.
I need to join you ladies for some intense working out.. You guys are awesome! Keep up the good work.
I love this site Sisters!
VFGC I know you guys walk and hike a lot, do you share in a special eating regiment diet and spiritual upliftment?
Keep hurtin’ ’em ladies! call me if i need to beat some a##! haha…you guys are supah stars!
you ladies keep me motivated!
I like to see people working out together. Continue to stay fit.
You ladies are definitely inspiring others to stay fit, or get fit. Keep up the good work.
hey ladies looking good, i got some white tees to wash on those abs!!!
The Glamtourage…..
Ya’ll look fierce!
Please someone call 911 we need the police. Certainly these ladies should be arrested for looking so pretty
All these pretty girls, I’m overwhelmed!!
you girls are HOT!
valleywood fit girls can i be ya’ll fitness trainer
my sistas!
Ya’ll are faboulous!
Creating quality opportunities to celebrate the rewards of your hard work and sacrafices, to have it all….priceless
Imma have to have the entire VFG club meet at my pad one of these days for a bunch of fatning sweets!
U put all yall Fine A88es on a Trail and people prolly been on this trail 4ever with NOT THE SAME RESULTS!
I see you Valleywood Fit Girls Club. Whatup Bernadette, Claudia, Cecily & the rest of the crew. ONE LOVE, ONE YOU AJ THE TRAINER :0)
Happy people having fun makes the world go around!
Wow! I would have love to join the VFGC, hiking, walking the fresh outdoor air, but not well have an hernia pain in my legs………….thank you it great being out door having fun!!!!……love you all be safe an prayful..
You ladies are really serious about that fitness. I commend the Valleywoodfirtgirls… yall the shyt.
Greatings, Thank you! I would now go on this blog every day!
hot stuff there young ladies
you all are gorgeous! 🙂
Bernie! I’m watching your Valleywood Fit Girls videos! Good stuff! I wanna work out with you when I fly up in January!! 🙂
WHAT UP BERNADETTE I hope you don’t mind my comment.Your all beautiful AJ THE TRAINER! :0) keep doing your thing ladies
Bernadette that is a great thing that you and your group started. Keep up the good work
da Hottest crew in da town
its so good to see beautiful women let down their hair and sweat 🙂
very very nice..kissss
Eenie, Meenie, Minie, Moe. Good looking ladies and that’s fo sho.
What a bouquet of lovely flowers. Go girls! I pray God will bless you with success.
Hey Bernie, just stopping by to thank you for the support and inspiration for us here in the UK, London Fit Girls are taking off and beginning to create a buzz. We hope to come over next summer and hike with you all VFG. Take care and keep inspiring! C x
You Fine Individuals are influencing The Fellas too.
Along with everything else, have rekindled my smokin’-ass love affair with the RoseBowl Aquatic Center.
LOVE being in the water. And I stopped swimming for what reason? 😉
Does this mean that I’m channelling my inner VFG here? Getting in touch with my feminine side?
Nah…thinking that it really means that I’m once again feeling…”TOO VAIN…TO LET IT REMAIN.”
Thanks, Ladies!
C.
The ladies! Ya’ll look great!
You guys look fantastic! I just love it keep it up! Your all so funny your personalities scream through these pictures! You’re an inspiration to more people than you can imagine! Keep being you and having a ball every step of the way! Stay Blessed + Beautiful!
Bing! – Bong! – Bing! – Barrrrrrrraarrrrrrrr! You girls are looking HOT!! Keep it up Bernie!!
Yep, it’s officially autumn over here, the weather has changed drastically, windy, cold and some rain.. LFGC going to be doing some indoor stuff i.e. swimming, salsa workouts, belly dancing – have you tried that! Its a laugh, and really hard work too believe it or not..
The Girls say Hi back! and Thanks for the love… **HUGS** to you and the rest of the VFGC!
“I’m seeing a Reality Show” B”!”
Been hit’n the gym crazy thanks to VFG for the motivation.
Thanks for your VFG crew I had a long talk with my family about health. We decided to get back to working out at home and preparing healthier meals Even gonna lose about 20lbs myself So enough about me how is the West coast queen doing ?
Much love to you
Lwaisa
Hi VFGC haven’t seen you all in a long time just want to say I miss you girl. Even thoug summer, fall is pass us by it still that time to keep on moving that body, mind, and soul it’s work!!!!! lov Ya VFGC!
i wanna join the Valleywod gals on a hike one of these days, since it’s around the corner!!!
I am always proud of CJ and proud of you B!!!!! The whole VFGC!!!!!
When yall put out an excersize tape , you better call me to do the cover! 😉 lol Yall should get this poppin in Florida, they think havin a stomach bigger than your ass is sexy down here!
You girls are in good shape, I wish I still leave in US to have a chance to meet you. But I’m still leave in PARIS for now. But whit your this website, I can follow you, the video are very very great !
Miguel
Very encouraging website.
I wish you much continued success. May you touch more lives and assist there goals in fitness/health!!!!God Bless
now thats whats up
Do it BIG or dont do it at all
You ladies are beautiful. Along with beauty though, comes “no good men.” Allow me to come and speak regarding “How To Know When Your Man Is Up To No Good.” I guarantee it to be entertaining and beneficial. There is so much more to communicate here, but I don’t have the time. Let me know if you’d like to hear more.
Nelson Brown
909 910-8200
Very INSPIRED…go ladies!
Charlie’s Angels has nothing on the “Valleywood Angels!
Ola!
I like the Valley Wood fit girls concept. Let me know if you want to incorporate a male trainer.
Ciao!
You girls r so fine. I’m just stating the facts… P Y T’s 4 real tho… Haa!!
We would like to know if you will come out to our celebrity golf tournament July 15th and 16th/ Industry Hills
I was a trainer in LA from ’91-’06, I now manufacture core/speed training equipment. This equipment could also function in a bootcamp capacity. Phenominal results for youths. I am also including an article that was recently published by local press “www.santamariasun.com/sports-lead/4123/training-day/”. Please give me your thoughts after your review.
looking very nice ladies…..
Come work out with us AMERICA! We are the fattest nation in the world-with the most resources… No excuse. Hiking is free-just lace up those shoes and put one foot in front of the other and start this path to fitness. Soon as I finish up this McDonalds hotcakes and sausage Im gonna go meet the crew and get to working out! lol
xoxo
Claudia
dang… let me see how i can say this in a good way….( one word, CLAUDIA..) ish man if i was just a lil bit older….straight gorgeous
you make my mouth water, and i aint got any napkins;P
All that hiking is paying off Bernie…Wow!..:)
Your skin tone looks amay amay~ !lol
pin-up girl!! i LOVEEEE IT!!!
Sexy Sexy
Haaaa!!! I love it!!!!
Go Bernie!!!!
what kind of ring does it take? lol
wonderful shot ma friend ur so amazing am s proud of u ;take care always
I want those shoes girl, work it!!!
Hot shoes
Now THAT is a great shot. Au naturale!
you go!!! Much congrats!!!
Let’s hear you play….
Such a gorgeous shot of you! xo
beautiful sho
COOL!
Bonjour,Hello Ladies,
i saw your facebook page, you definetly looks in great shape!
I am photographer and looking to do some sport/fitness series.
You can look at my website, let me know if like what you see
we’ll talk some more.
Thank you, keep the good work
—
Benjamin Callot Photography
213-804-0733
http://www.benjamincallot.com/
Hey VFG’s!
Firstly, let me say that I just learned of your website and the fantastic things you do as a team….Love, Love, Love it!! I think you girls are nothing short of a Powerhouse, one NOT to be reckoned with!
Secondly, I want you to know that I am VERY inspired to put down all the nasty little habits I have (smoking, not eating as healthy, etc.), and start adopting a more healthy lifestyle. I do workout everyday (jogging/powerwalking & strength training (every other day!)), however, there is always room for improvement! And, I am very inspired about your efforts to take control of your health……That’s What’s Up!!!
Continued success to each one of you and I wish you all God’s blessings! Hopefully, our paths will cross in the near future….you never know!
Keep up the fantastic and inspiring work!
Much love,
Pamela Steve
wow all of u are beautiful and fit!! lol (hints the valleywood fit girls club) i like:)
Im a fan of the Valleywood Fit Girls. Im addicted to Runyon too! =)
Love what your doing ladies and will definately help spread the word. Too many girls out here acting sexy with stomach’s Bigger than their a$$! lol That aint sexy! Valleywood Fit Girls belly’s: Now that’s sexy! =)
HYdrate yourselves, and preserve your sexy with “Kangen Water”! Ask Porscha!!!!